Capacity is such an interesting topic because every person’s capacity level is so unique.
Some people believe that Capacity is static, you have what you have and it doesn’t change, my experience is that Capacity both grows and shrinks. I can think of times in my life when I had to simply get more done than I thought possible, and without moving a deadline or shifting my personal responsibilities I found I was able to get it done. Equally, I have noticed that there have been times in life when I didn’t have a lot to do, this is especially relevant a year ago right now as the whole world shut down. What I found when I went back to work was that I was more tired and less productive than I had been in the same setting with the same responsibilities previously.
Capacity is created through a series of events:
One’s understanding of tasks that